Students may prefer to access support via the range of Apps that are available to young people. Please find links below to those recommended by NHS Southern Health and some that students themselves have told us have been really useful:

• Self help apps - ITALK
  ITALK.pdf
• Mental Health and Wellbeing Apps
  Mental Health and Wellbeing Apps.pdf
• NHS Library
  https://nhs.uk/apps-library/category/mental-health/